Lizzie’s Services
From £320 per month
1:1 Personal Training
Bespoke fitness plans tailored to help you make sustainable changes and unlock your full potential. Following a no obligation free consultation we will have set your goals and sessions will be carried out online, at home, outside or in-studio. Your plans will be unique to you – nutrition is also covered and a programme will be built for you taking into account your lifestyle, likes and dislikes. Accountability is covered and communication between client and trainer is key, your results will be measured and tracked so we can see the progress! Let the fun begin!
From £250 per month
Online Personal Training
Ideal for if you want that extra added accountability to still reach those goals. Lizzie will give you access to her app following a no obligation free video consultation. In the app you have your own profile, goals and workouts that are all trackable and logged for progress. Nutrition is also available for you with this feature and your own bespoke nutrition targets can be set in line with your specific goals. Accountability is key here, there are weekly check ins and communication with Lizzie is available 24/7 with the chat function. It is literally like having a personal trainer in your pocket! Workouts can be programmed for those at home as well as those with access to a gym. Join the community now and benefit from the amazing perk such as guest speakers, photoshoots, community calls and more!